What to do when you are just “out of sorts”, “feel some kind of way”, or just plain don’t feel so good and cannot place why? My sister passed 2 yrs ago. Last weekend was her birthday. I am reminded that she passed young and I miss her very much. My spirit during most of the […]
It is not too late to start or reinvent a business!Maybe you are retired and looking for something to attach your now idle attention to. Maybe you have an amazing idea for a side hustle that gets you excited at the thought of it. Maybe you want to build another empire. Maybe, like me, you just light up
4 Things Busy People Can Do TodaySelf Care for the Busy (Photo by Nick Morrison on Unsplash) How do we make time for self-health? Finding time to invest in self-care can be challenging, especially when you live an extra busy life. And, it must be done so that you can continue getting things done and
I have noticed that issues of antibiotics and antibiotic-resistant bacteria have gotten a lot of attention lately. Here is what I can see as the real concern: bacteria, having been exposed to antibiotics for so long, have developed a resistance certain antibiotics, creating what medical experts are calling “superbugs.” – Think MERSA, Staph and various
Acne is the sort of problem that can strike at any age, it seems. While we tend to associate it with teenagers, it can flare at various other points in your life, like when you are 50!Your Hormones play a key role in the development of acne. Nutrition and other factors such as seasons also